Health

Balsamic Chicken with Roasted Fall Vegetables

  Balsamic Chicken with Roasted Fall Vegetables Paleo and Whole30 Approved It’s Fall, and one of my favorite meals to eat during this season is a warm and filling bowl of roasted vegetables. My usual go-to’s for roasted vegetables are sweet potatoes, Brussels sprouts, broccoli, and zucchini. Now, I don’t know about you, but I could eat roasted vegetables for…

5 Amazing Benefits of Lemon Water

Have you heard of lemon water and all the amazing benefits you get from drinking it?  It’s such an easy step to throw into my morning routine, and it makes a BIG difference in my energy levels and how I feel during the day.  Plus, I count it towards my daily water total!  Lemon Water Benefits Glowing skin – Lemons…